Community Acupuncture with Frequency Guided Meditation

This restorative class facilitated by licensed acupuncturist Brenna—combines the deep relaxation of immersive sound therapy with the gentle, healing benefits of community acupuncture. As resonant frequencies and calming tones wash over you to soothe your nervous system into deep rest, Brenna provides targeted acupuncture to relieve physical tension, reduce stress, and restore balance. Offered in a cozy, shared group setting, this accessible session requires no prior experience simply lie back, breathe, and let the combined power of sound and acupuncture guide your body into a complete mind, body, and spirit reset.

No experience needed. Bring yoga mat, blanket, pillow.

Book Community Acupuncture with Frequency Guided Meditation (720) 469-6666

Price: $35 per session
Length: 120 minutes
When: By appointment — call for the next workshop date

A softly lit studio prepared for the workshop with mats, bolsters, blocks and candles laid out on the floor.

How it can help

What people come to us for

Expert Community Acupuncture: Facilitated by licensed acupuncturist Brenna, targeted acupuncture points work simultaneously to relieve physical tension, reduce stress, and restore balance
Effortless Mind & Body Reset: No prior experience needed—simply lie back, breathe, and let sound and acupuncture do the work.
Immersive Sound Therapy: Resonant tones and frequencies wash over you, guiding your nervous system into deep rest.
A small group, so Brenna can adapt the session to you
Accessible Group Setting: Enjoy ancient medicine in a shared, cozy environment that makes care both accessible and affordable.

What happens on the day

Bring a yoga mat, blanket, pillow and optional journal.

Step 1: Settle in
Brenna welcomes everyone, asks how you are and explains how the session runs.
Step 2: Guided breathing and meditation
Enjoy listening to the healing frequencies, slow breathing and gentle guided meditation. Brenna talks you through every step out loud, so there is nothing to remember.
Step 3: Energy healing while you rest
Brenna moves quietly around the room offering acupuncture to relieve physical tension, reduce stress, and restore balance.
Step 4: Come back slowly
A few quiet minutes with a glass of water to talk about anything that came up — or to say nothing at all.

A small group in a bright room with plants and sunlight, everyone seated comfortably and smiling.

Before you come

How to prepare

Nothing complicated. A few small things that make the session easier.

Wear loose, warm clothing you can sit or lie down in comfortably.
Bring yoga mat, blanket.
Eat lightly beforehand and drink some water.
Let Brenna know if you have any questions

Transparent pricing

Community Acupuncture with Frequency Guided Meditation prices

The price you see is the price you pay. No joining fee, no hidden extras.

Workshop session

Single session
$30
120 minutes with Brenna.

Book Community Acupuncture with Frequency Guided Meditation

Who you will meet

Led by Brenna Lewis

Beth Evans, yoga therapist, sitting cross-legged on a wooden floor and smiling gently.

Brenna Lewis

Acupunture Therapist · Herbalist

Brenna Lewis (Galves) was born and raised in sunny San Diego and grew up playing in the ocean and sand. Now living in Colorado, she enjoys time with her husband and two dogs, and loves exploring the mountains. Her family heritage runs deep in the Sangre De Cristo mountain range of southern Colorado. She is the founder and provider of Reset Medical Solutions and practices true, integrative medicine.

Certifications: -Masters in Science and Traditional Oriental Medicine from Pacific College of Health Sciences in San Diego -Nationally board certified herbalist and Diplomat of Oriental Medicine -Clean Needle Technique Certified -Advanced Esoteric Acupuncture Certification -Facial Rejuvenation Acupuncture Certification (and Microneedling)

Focus: Brenna’s focus and experience throughout her medical profession has lead her to create a mission within her business to: Educate, Empower, and Evolve healthcare for the individuals and the communities she serves. She specializes in chronic and acute pain management, autoimmune conditions, nervous system regulation, and Cosmetic Wellness.
Experience: 15 years of experience in integrative medicine, over 8 years experience as a licensed acupuncturist and founder of Reset Medical Solutions.

More about Brenna Lewis

Good questions

Questions we are often asked

Do I need any prior experience with meditation or acupuncture?

Not at all! This class is designed for everyone, whether you are brand new to wellness practices or experienced. You simply lie back, relax, and let the session guide you into deep rest.

How does the ear acupuncture portion work?

After you settle in and the sound experience begins, licensed acupuncturist Brenna moves quietly around the room to place tiny, sterile acupuncture needles in specific ear points (auricular acupuncture) to promote relaxation and stress relief. You remain resting right in your spot the entire time.

What if I am afraid of needles?

Ear acupuncture needles are extremely thin—about the size of a strand of hair—and most people feel little to no sensation upon placement. However, receiving acupuncture is completely optional! You can participate solely in the meditation and sound experience if you prefer.

What are the main benefits of combining sound and acupuncture?

Sound therapy calms the central nervous system and quiets the mind, making your body exceptionally receptive to acupuncture. Together, they help lower stress, reduce anxiety, ease muscle tension, and improve sleep quality.

Something else on your mind? Call (720) 469-6666 and ask. No question is too small.

Other things we offer

Ready to try Community Acupuncture with Frequency Guided Meditation?

Joanna is happy to talk you through it first, with no pressure and no obligation. Most people book after a five-minute chat.

(720) 469-6666 Book Community Acupuncture with Frequency Guided Meditation

Or send a message from our contact page. We reply within one business day.

Community Acupuncture with Frequency Guided Meditation

What people come to us for

What happens on the day

Step 1: Settle in

Step 2: Guided breathing and meditation

Step 3: Energy healing while you rest

Step 4: Come back slowly